Saturday 12th, Aug. 2017

Partner WOD

In Teams of Two:

Complete for Time

20 Burpees

25 K2E

30 Clean and Jerk . 115/75

35 Calories Bike

40 Deadlift . 115/75

50 Walking overhead Lunges  45/25

60 Kneeling slam ball . 20/14

70 Wallball . 20/14

80 Calorie row

***one athlete works at at time