11 Jun

Tuesday 6-12-12

Last Updated on 12 June 2012 Written by Edwin 2 Comments

3 RFT

40 DUBs
30 mountain climbers
20 medball cleans
400 m run

__________________

Join the CrossFit CVI team as a Tough Mudder Miami: Sat Feb 16

Please visit this link to join the team:
https://www.raceit.com/register/groups/join.aspx?event=12140&id=3983449&group=189784

Team Password: CFCVI2012

As of today it is $105
FYI: Prices go up on Thursday

This entry was posted on Monday, June 11th, 2012 at 9:34 pm and is filed under CFCVI WOD. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

Comments

  1. Cori t
    June 12, 2012 at 9:33 am

    17:57 6/12 wod. Miss u guys!

    Reply

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