31
May
Friday June 1st, 2012
Last Updated on 31 May 2012
2 Comments
“BenchMark Friday At CVI”
Griff:
In honor of USAF SSgt Travis L. Griffin, 28, who was killed April 3, 2008 in the Rasheed district of Baghdad by an IED strike to his vehicle. Travis is survived by his son Elijah.:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards
For time




For the record running in the rain is still waaaaay better than rowing.
100%. Meaning I need to get on the rower more often.